Sweet and Sour Chicken

Print Recipe – Sweet and Sour Chicken

 

_DSC3060_024 (Medium)

Ingredients:

  • 3 – 4 Chicken Fillets (deboned)
  • 1 Cup Cornflour
  • 2 Eggs are beaten
  • ¼ Cup Olive Oil

Sweet & Sour Sauce

  • ¼ Cup Sugar (you can add more to suit your taste)
  • 4 Tablespoon Tomato Sauce
  • ½ Cup Vinegar
  • 1 Tablespoon Soy Sauce
  • 1 Teaspoon Garlic Salt

Method:

Rinse the chicken breasts and cut into cubes. Season with salt and Pepper.

Coat the chicken in the cornflour then into the beaten egg.

Heat the oil in a large frying pan and brown the chicken pieces, but don’t cook it completely.  Place the chicken in a baking dish and bake at 180deg C for 24-45 minutes, turning consistently.

For the Sauce:

Mix all the sauce ingredients together in a saucepan and heat until the sugar has dissolved.

Serve with rice or pasta.

 

 

 

 

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